Every time you overcome a challenge of any kind, it’s like another notch in the belt of an improved level of confidence and self esteem. You don’t earn those feelings by running away from that obstacle, by blaming others for your circumstance or by numbing yourself so you don’t have to face it, but by finding ways over, under, around and through them.

Every athlete will tell you that the last mile is always the difficult but The last mile is never crowded . The difference is to be able to hold on in there, to keep it going.